Sayadaw U Kundala stays with me when words feel excessive and silence feels like the real instruction. It’s 2:11 a.m. The light in the corner is too bright but I’m too lazy to turn it off. A strange tightness has settled in my calves, and I can hear a subtle https://elliotterowy.ltfblog.com/37788718/how-sayadaw-u-kundala-uses-precision-and-silence-to-leave-only-direct-experience