How to Protect Your Joints and Bones in Winter As temperatures drop, people often notice increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: https://medjourna.blogspot.com/2026/01/httpswwwbloggercom.html