These mantras are typically lengthier and sung in groups. Kirtan permits a communal expression of devotion which is an uplifting practice that can lead to states of joy and bliss. Common kirtan mantras incorporate the Hare Krishna mantra. "In modern Theravada exercise, mantra apply is commonly coupled with respiratory meditation, https://ukdirectorylist.com/listings13425426/the-definitive-guide-to-bhairav