परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Chakras are classified as the Strength facilities Situated along the spinal column, and when chanting of such seed mantras you may tremendously influence and equilibrium the energy within you. This arpanam is useful for men or Girls with a deep-seated need. https://www.youtube.com/@AacharyaGoldieMadan