Foxtail Millet (Thinai) Benefits: A Nutrient-Packed Ancient Superfood. Foxtail millet, known as தினை (Thinai) in Tamil, is one of the oldest cultivated millets, valued for its nutritional benefits and versatility. https://healthwel360.com/foxtail-millet-thinai-benefits-a-nutrient-packed-ancient-superfood/