Physical therapy then advances to gentle stretching and isometric exercises to take care of muscle mass tone and stop stiffness. The aim is to revive shoulder energy and mobility slowly, guaranteeing a complete recovery. Traumatic Injury: Sudden, forceful movements such as a fall onto an outstretched arm, a direct blow https://www.theorthopaedicandpainpractice.com/what-is-a-slap-tear/