Soon after an ankle sprain, the muscles throughout the ankle might get weaker. These muscles are essential for ankle balance. An inversion sprain is the most typical kind of sports injury, occurring when the ankle rolls inward, harmful the ligaments within the outer aspect in the ankle. A site the place https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB