Compression: You are able to wrap your ankle in an elastic bandage to assist decrease swelling. Your provider can show you how to use a compression bandage properly so it’s not far too restricted. Delicate and moderate sprains usually don’t need medical procedures. You could have it Should the sprain https://foot-ankle-pain-treatment14456.blogspothub.com/33286032/not-known-facts-about-foot-ankle-pain-treatment-at-home