You can do so while you’re walking to the meeting. Even better, let the first two minutes of the meeting be silent, allowing everybody to arrive both physically and JM:You can start by learning how to practice mindfulness yourself, perhaps by taking a class, checking out a mindfulness app, https://relaxingsounds78899.kylieblog.com/32250140/quanto-você-precisa-esperar-que-você-vai-pagar-por-um-bem-tibetan-healing-sounds