“It’s badly absorbed,” she claims. But there’s a possible Alternative: combine green tea with sources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can enhance a lot of the absorption,” Johnston states. Tea-drinking is often a ritual that men and https://www.goteaworld.com/arizona-green-tea-is-it-good-for-you-5-facts/