Explore the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://secureonlineactivities95940.blogdun.com/29353243/exploring-the-relationship-between-keto-and-heart-health