Tension reliever. Also referred to as adhesions, knots may be quite painful. The Swedish massage warms up the muscles and breaks down the binding places and relieves the tension gathered in the knots. When you have a severe circumstance of adhesions, look at other, far more extreme types of massages. https://swedish-massage-bodywork98643.bloguerosa.com/28229570/not-known-factual-statements-about-swedish-massage-energy-balance