idea: conquer an afternoon Strength slump with a short wander, a glass of ice water, or simply a phone connect with with a friend.
Sleep and anxiety are closely joined. When The body’s in battle-or-flight mode, https://www.facebook.com/econopass/posts/pfbid0AEX1p1FDnrm5AKwdR1sDtkp1mx3yQQ1Naa9JT9FQjQTpYZBoHdgdPaX72Qr52GE4l